This isn’t a quick-fix course you have to push through. It’s a guided journey that meets you where you are, supports you step by step, and gives you the space you need to grow at your own pace.

Everything in the Core Programme plus tailored specialist support from Step 3 onwards:

• 12 months of access to the full 5-step pathway
• Recorded modules + SELF Discovery activities
• Weekly live coaching (first 14 weeks), then fortnightly coaching and learning sessions
• Connection Circles for community support
• Guest experts from Step 3 onwards
• Reflection tools, guided exercises, and supportive resources
• Lifetime access to recordings and future rounds

Choose one of the following focus areas (depending on what’s most relevant for you):

• Trauma Release Work – 6 x 1-hour sessions to gently resolve unresolved stress
• Nutritional Therapy – initial lab test + 3 consultations to support adrenal, thyroid, or digestive health
• Neurodiversity Coaching – 6 x 1-hour sessions to address challenges linked to ADHD, autism, or related traits

Ideal if you know there’s a specific area holding you back and you’d like extra targeted support alongside the group journey.